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NSCD Moves!

NSCD Moves! The Course

Live the way of the Ninja Warrior with NSCD Moves!, our custom-designed obstacle course. Your group will jump, balance, squeeze and crawl over our ever-changing course. The course works to NSCDMovesimprove bilateral coordination, depth perception, muscle strength, balance, hand-eye coordination, spatial concepts, motor skills, full body fitness, mental toughness and over all flexibility. It is adaptable for wheelchairs! Show us your ninja skills!

Date: Call to schedule
Location:
Our course can be set up almost anywhere
Price: Call to learn more

*Please make a reservation two weeks in advance so that our team will be prepared to serve you.

Inquire Now


NSCD Moves! The Workout

This is your opportunity to get fit and have a blast. NSCD Moves! The Workout offers culturally competent workouts with adaptations for each movement. Whether you are very fit or just getting started, the NSCD staff will help you reach your maximum potential through high-intensity and low-intensity interval training, calisthenics, yoga, plyometrics and parkour. Friends and family are welcome. All equipment and and adaptations will be provided.

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Dates: Mondays, November – April
Time:
9:00 a.m. – 10:00 a.m.
Location: PAL | 1240 W. Bayaud Ave., Denver, CO 80212
Price: $12 | Free for veterans with a disability | 1 Adventure Pass Punch

*Please make a reservation two weeks in advance so that our team will be prepared to serve you.

Register

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