Participate Volunteer
Partners

NSCD Moves! Workout

When:
November 6, 2017 @ 9:00 am – 10:00 am
2017-11-06T09:00:00-07:00
2017-11-06T10:00:00-07:00
Where:
PAL
1240 W Bayaud Ave
Denver, CO 80223
USA
Cost:
Free for Veterans, $12 for others or 1 Adventure Pass Punch
Contact:
Reservations
(970) 726-1518

This is your opportunity to get fit and have a blast. NSCD Moves! Workout offers culturally competent workouts with adaptions for each movement. Whether you are very fit or just getting started, the NSCD staff will help you reach your maximum potential through high and low intensity interval training, calisthenics, yoga, plyometrics, and parkour. Friends and family are welcome. All equipment and adaptations will be provided.

Dates: November – April, Monday’s                                                                                                                                                                                                                                                                                        Time: 9:00-10:00 a.m. (2 sessions offered, contact Reservations for more info)                                                                                                                                                                                                          Price: Free for Veterans, $12 for others or 1 Adventure Pass Punch

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